The menopause transition is marked by variations and diminished production of the ovarian hormones. For many women, the hormonal changes that take place during perimenopause and menopause lead the way to physical and psychological symptoms such as irregular menstrual cycles, hot flashes, sleep disruptions, mood fluctuations, vaginal dryness, joint pain, and cognitive challenges. Our program provides a personalized approach to reduce the experiences that hinder the quality of life and address their physical and mental challenges through Ayurvedic medications, diet, yoga, meditations, and lifestyle modifications.
Benefits
Hormonal Balance:
The program aims to restore hormonal balance during perimenopause and menopause.
Symptom Relief:
Provides relief from common menopausal symptoms such as irregular menstrual cycles, hot flashes, sleep disruptions, mood swings, and more.
Enhanced Well-being:
Promotes overall physical and mental well-being during this life transition.
Vaginal Health:
Addresses vaginal dryness, a common concern during menopause, to improve comfort and intimacy.
Joint Comfort:
Helps alleviate joint pain, which can be associated with hormonal changes during menopause.
Cognitive Support:
Offers support for cognitive challenges that may arise during this period.
Personalized Approach:
Tailored to each individual’s unique needs and challenges.
Ayurvedic Medications:
Utilizes Ayurvedic remedies to naturally manage symptoms and improve health.
Dietary Guidance:
Provides dietary recommendations to support hormonal balance and overall health.
Yoga and Meditation:
Incorporates yoga and meditation practices for physical and mental resilience.
Lifestyle Modifications:
Suggests lifestyle changes to optimize well-being during the menopause transition.
Improved Quality of Life:
Aims to enhance the overall quality of life for women going through this life stage